Recipe: Zone chili w/ beans

Zone chili w/ beans

by Becky Price on Monday, July 25, 2011 at 12:57pm ·

2 lbs very lean ground beef or turkey (200 g protein)

1 lg can chopped tomatoes (30 g Carb-fiber)

2 cans black beans

2 cans pinto beans

1 can cannellini beans

5 Tbls olive oil

2 pkg McCormick original taco seasoning mix

Cook ground meat and chop into little pieces.  Add water or some olive oil to the meat if it sticks. Drain off fat. 

Add beans with juice (look for cans without added fat or other ingredients).  Add seasoning mix. 

Bring to boil and simmer for 30+ minutes.

Makes 10 servings with 4 protein and fat  blocks and 3 carb blocks each serving so add one block of berries or vegetables to make a 4 block meal.

Allergies: Milk in taco seasoning. No gluten, soy, corn, or egg.

Original recipe adds pkg ranch dressing mix.